Mastering Your Nerves & Performing When It Counts- Talk With Charlie Unwin, Performance Psychologist
An exclusive small-group workshop
Many of us are familiar with the pressures that come from navigating demanding careers alongside full and busy lives. While this isn’t constant, there are defining moments when the stakes feel higher. When your ability to remain clear in mind and calm in body is truly tested.
Important meetings, presentations, difficult conversations, or key decisions can trigger intense nerves - subtly disrupting your thinking and holding you back from performing at your true potential.
This focused, small-group workshop is designed for those who experience the pressure of these moments, where expectation rises, and the fear of not quite getting it right can take it’s hold.
Hosted by performance psychologist Charlie Unwin - who has worked with Olympic champions, special forces, England football, medical trauma teams, and global CEOs - you’ll be introduced to his powerful “Inside Out” approach.
Rather than attempting to control or suppress nerves, this approach enables you to understand and work with your internal state - so that pressure becomes something you can navigate with composure, clarity, and control.
In this session, you will:
Develop a deeper awareness of how pressure uniquely affects you, in real time
Learn to regulate your physiology and regain clarity in demanding moments
Transform your relationship with nerves and expectation
Build a reliable pathway to accessing your best performance when it matters most
This is a practical, experience-led workshop, combining biofeedback with proven psychological strategies to create immediate and lasting change.
If there are moments in your life where you know you’re capable of more, but pressure gets in the way, this session will give you the tools to change that.
How it works
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Select the ticket you would like to send and add it to your basket.
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Follow the secure payment steps to complete your order.
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You will receive confirmation by email and the ticket is sent via your chosen delivery method.
